RTT Programs
Whole-person development programs for children, teens, and young adults.
Evidence-based, trauma-informed, and experiential wellness education designed for schools, community spaces, and families.
Program Tracks
Play-based emotional intelligence, self-regulation, and confidence-building through breath, mindfulness, movement, and creativity.
Identity formation, emotional mastery, peer connection, and leadership development through structured practice and real-world experience.
Self-awareness, stress management, purpose-building, and community leadership through immersive and reflective practice.
Each track is developmentally tailored while sharing a unified curriculum framework.
Core Modalities
What it is:
A guided, sensory-rich breathwork experience using sound, rhythm, and visualization to support emotional regulation.
Participants learn:
- • Fast calming techniques
- • Body awareness and stress recognition
- • Tools for transitions, performance, and emotional balance
Age-specific formats:
- • Kids: Coloring and story-based prompts
- • Teens: Guided journaling and awareness practices
- • Young Adults: Reflective inquiry and applied mindfulness
Participants learn:
- • Emotional awareness
- • Focus and presence
- • Self-compassion and insight
Age-specific formats:
- • Kids: Superpower cards
- • Teens: Identity-strengthening statements
- • Young Adults: Personal credo development
Participants learn:
- • Positive self-dialogue
- • Confidence and resilience
- • Daily grounding rituals
Participants learn:
- • Active listening
- • Empathy and communication
- • Conflict resolution
- • Community belonging
Examples:
- • Ocean & ecology immersions
- • Nature resilience excursions
- • Creative arts intensives
- • Equine-assisted growth experiences
- • Community service projects
Delivery Formats
Structured multi-week programs integrated into SEL and advisory periods
Weekly sessions at schools and community partner sites
Weekend or retreat-style deep practice experiences
Caregiver + participant sessions for home-based reinforcement
Customized delivery for local organizations and agencies
Accessible to All
We believe every young person deserves access to emotional wellness tools regardless of financial background.
Pay what you can
Donors fund full program access
Aligned with SEL and mental wellness budget categories
Bring RTT Programs to Your School or Community
Let's partner to give kids the tools they need to thrive.